Our studio is situated in the heart of Limhamn, just a few hundred meters from the main shopping street, Linnégatan. Detailed directions can be found by clicking here.

Yes, street parking is available directly outside the studio, as well as on adjacent and parallel streets.

Item descriptionWe kindly ask clients to arrive between 15 and 5 minutes prior to the scheduled class start time.

If you’re visiting us for the first time, please arrive at least 10 minutes early to meet your instructor and get acquainted with the studio.

Our studio is equipped with toilet and changing facilities. Please note that shower facilities are not available.

We recommend all new clients begin with the TPR Signature class. This class introduces our reformer equipment and foundational movements.

From there, you’re welcome to progress to TPR Dynamic or TPR Athletic classes when you feel ready—or continue with TPR Signature.

All classes are designed to be inclusive for all levels, with options for both modifications and progressions provided throughout.

Please bring:

• Comfortable workout clothing

• A bottle of water

• Grip socks (required for safety and hygiene)

Yes. Participants must be at least 16 years of age to attend classes at The Pilates Room.

If you’re currently injured or are recovering from an injury, you’re welcome to attend class provided you’ve been cleared to exercise by your healthcare provider.

We recommend starting with the TPR Signature class and always informing your intructor of your current condition before the class commences.

Yes, absolutely. Pregnant clients are welcome to join classes.

• If you’re new to reformer Pilates, we suggest starting with the TPR Signature class.

• If you’ve been attending our classes regularly, you may continue at your current level, with appropriate modifications offered throughout your pregnancy.

• Postnatal clients may return once they have received clearance from their healthcare provider. We recommend starting back with the Signature class.

Our studio is a child-free space. For the safety of your children and to respect the experience of other clients, we kindly ask that young children are not in the studio during class time.

Whilst you are welcome to take photos/selfies in our studio before or after class - during class time The Pilates Room is a phone-free zone. We require this to maintain a respectful environment for other members and Instructors. If your job requires you to be on call, please let your instructor know and we’ll gladly make any necessary arrangements for you. 

We require at least 9 hours notice to cancel or reschedule a class. Cancellations made after this window will result in the loss of that class credit. We are a small business and cannot make exceptions circumstances that our out of your control.