At The Pilates Room we are dedicated to creating an inclusive and welcoming space for everyone. Our Pilates classes are thoughtfully designed to support your physical and mental wellbeing, no matter your age, fitness level, or experience.
TPR Reformer Foundations
BREATHE. ALIGN. CONNECT.
Whether you’re new to reformer Pilates or simply wanting to revisit the fundamentals, this class is designed for you. You'll build confidence on the reformer as you learn the Pilates principles in a supportive and welcoming environment. Slower transitions give you the space to gradually build your strength, mobility and control - at a pace that is adapted to each individual in every class.
TPR Dynamic Reformer
PROGRESS. REFINE. FLOW.
Experience the energising flow of our Dynamic Reformer class. Designed with a progressive teaching approach, this class builds on the principles learnt in our foundation sessions. You’ll continue to improve your muscular endurance, strength, flexibility and coordination. Expect a full-body challenge that leaves you feeling recharged and more aligned. This is a challenging all-levels class and we recommend taking at least two Reformer Foundations classes before joining Dynamic Reformer.
TPR Athletic Reformer
ELEVATE. EMPOWER. TRANSFORM.
Elevate your fitness with our higher-intensity reformer class. This class fuses dynamic reformer Pilates with strength training and explosive movements to build muscular endurance, functional strength, power, agility, and cardiovascular capacity. Get ready to sweat, push limits, and have fun! This is a challenging all-levels class and we recommend taking at least two Reformer Foundations classes before joining Athletic Reformer.
TPR Private Training
Enjoy a fully personalised Pilates experience with one of our friendly, experienced instructors. We will take the time to understand your goals, fitness level, and any specific body needs. Whether you’re looking to build strength, increase flexibility, improve posture, rehabilitate after an injury or enhance your mind-body connection, each session is tailored to support your progress in a focused, one-on-one setting. Private training is also the perfect introduction to The Pilates Room if you’re not quite ready for a group class.
TPR 1:3 Training
We offer private training for up to 3 people. Perfect for those who want to bring a family member, friend or colleague and prefer the intimacy and personalised attention of a private session. Like our private training sessions, 1:3 training is also the perfect introduction to The Pilates Room if you’re not quite ready for a group class.
TPR Corporate Training
Planning a team-building activity or celebrating a special occasion with a friend? Our corporate and event sessions offer a fun and engaging way to bring people together. Led by one of our experienced instructors, these sessions are suitable for all levels and focus on wellness, connection, and learning new skills in a relaxed, social setting. Each session can accommodate up to 7 participants. If you don’t see a suitable time on the schedule, please contact us directly — we’ll be happy to help arrange a session that works for you.