About

Located in the heart of Limhamn, The Pilates Room is a modern, light-filled studio dedicated to helping you move, feel, and live better. Our beautiful reformer studio offers dynamic classes for up to eight people, allowing for a more personal experience with plenty of guidance and support from our skilled, friendly instructors.

We specialise in modern group Reformer Pilates based on current movement science principles. Our classes are designed to suit different needs and levels. Whether you’re recovering from an injury, looking to enhance your athletic performance, or simply want to boost your overall wellbeing, we’re here to support you every step of the way.

At The Pilates Room, we believe everyone deserves to feel strong, confident, and pain-free. No matter where you’re starting from, our goal is to help you feel your best. 

Meet the Team

  • Black and white portrait of a woman with her hair pulled back, wearing a sleeveless top, and looking directly at the camera with a slight smile.

    Fiona Di Carlo

    OWNER/INSTRUCTOR

  • Black and white portrait of a woman with light-colored hair tied in a bun, smiling, wearing earrings and a dark top, against a plain light background.

    Elisabeth Östin

    INSTRUCTOR

  • Black and white portrait of a young woman with hair tied back, wearing a zip-up athletic jacket with a high collar and hoop earrings, standing against a plain light-colored wall.

    Esther Weide

    INSTRUCTOR

  • A smiling woman with light hair tied back, wearing a sleeveless top, standing against a plain light-colored wall.

    Mary Poindexter

    INSTRUCTOR

“The Pilates classes have truly transformed my fitness journey. The sessions are always well-structured, challenging, and tailored to everyone's needs. What I love most is the positive and encouraging atmosphere, which keeps me motivated and excited to come back each week”

“The group classes are fun, challenging, and such a community feeling. Fiona is educated, understands physiology, she is highly motivating yet warm, and she will get you to sweat! I couldn’t recommend the Pilates Room more!”

“The best exercise I’ve had! I started at The Pilates Room less than two months ago and I already feel stronger and more in contact with my body. It is truly a pleasure going to the classes, it’s fun and feels so good! Honestly, for the first time in my life I look forward to training.”

“Thanks to The and consistent Pilates my back pain is long gone and posture as good as it can be. The classes are fun and very rewarding! I am hooked.”